We hear this a lot: Be present. Be in the moment. Be fully there.
But, what does it really mean to you… in your life? What does it look and feel like for you to live this out?
Here are a few thoughts that came to mind for me…
Listening, seeing and experiencing [...]
Renewal. Just the word makes me want to let out a deep, long breath. A breath of relief… of tranquility… of peacefulness… of stillness. But, my thoughts around renewal don’t stop there. There’s also space for exploration, adventure and connection. Connection to what’s important to me, and connecting with myself.
When I [...]
What comes up when you think about the answer to this question? What immediately comes to mind? Take a moment to pull out your journal, a piece of paper, or just open a Word document on your computer and write what’s there.
After you’ve written your thoughts, come back here. I’d like to share what [...]
